Congrats Astros!

I told ya’ll it was gonna be Houston!  Folks just don’t know, history has SHOWN that teams in sports show out for their city following major disasters.  Remember Who Dat nation after Katrina?!!

AND.. I saw in a World Series promo that one of the Dodgers was holding the trophy.  smh smh smh No no no.  The curse is real.  If you didn’t win it, in ANY sport, don’t touch it!!

Go Stros!  You deserve it.

Dancing OFTEN a better workout

I’ve done MMA, was certified Crossfit trainer, and more.. Some of my clients included folks who were too embarrassed to go to a gym.  Thunder’s solution: DANCE!!! Like nobody’s watching, because they aren’​​t! You’ll get your cardio goin stronger and better than a treadmill, and maybe even laugh in the process. Not all workouts are meant for every one, period. But this is one that truly is. Here’s an example of me even incorporating some light MMA training with dancin!


 #OutsideTheBox #twerkcercise #MMA #DanceWorkouts by ThunderSizzle 

Trumpy Bear? Farizzle?

Ok, seriously,.. How can you do something “so seriously” and NOT know that it comes across as a #SNL skit?!!  Our country is so damn stupid.  Don’t follow the #flock ya’ll. This is too much.  LMAOSMH

Is it bad that the adult collector in me is tempted to buy one? lol speaknoevil

The new Will & Grace

Some of us call it the Jack & Karen show.  If they were going to end, they should have done that spin off. Definitely!  But, it’s back, and nothin’s changed.  That’s a good thing.  Do love the extra effort you can tell each of the actors are putting into this new venture.  Congrats, n tune in!  I’d loooooove to do a guest role on there.  I’ll be doin’ some actin’ and script writing soon ya’ll!